Exciting accomplishments

I was able to hold on to the exercise bike A lot longer, and when I got home today I was able to with the poncho that I was wearing over my head by myself.

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I tried something new

I tried wheelchair yoga for the first time and to be honest I didn’t have high expectations. I never saw myself as the meditation Namaste type, however after a few minutes I got into it. I’m planning to go back and give it a go, but I am still on the fence about this whole thing.

I was disappointed in myself last week

I ate five huge slices of pepperoni pizza and it was so greasy and delicious. I love this while I was doing it, But I hated myself afterwards.

I’m telling you this because we all have days where we fall off the wagon so To speak. We just got to get back on and keep going, because when it comes to your health quitting is not an option.