We all have an internal dialogue with ourselves about ourselves constantly throughout the day. The fact is that most people can more easily believe something negative about themselves. A positive notion needs constant repetitive reinforcement. A negative notion will turn your brain into a broken record stuck on repeat. The stones you cast towards a person has the potential effect the person’s personal truth about themselves. Words are weapons and when you fire them carelessly, you can emotionally kill them for a lifetime from one moment. Words can inspire suicidal thoughts and actions.
Depression is like having a very loud drill-sergeant in your head telling you that you are worthless 24-7. Imagine everything you ever thought negative about yourself repeating over and over again. Most of us never stop to think what another person might be going though. Words are often chosen thoughtlessly.