New exercise

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The purpose of this blog.:.

I want you to take something positive from this blog. Even if you decide things I do are not right, you can use me as a example of what not to do in your life. I just want you to know that we are all struggling with something, and when I find a little little trick that makes life easier I want to pass it along. I will like to show you when I get down some , because we all go do it. I want you to know how grateful I am that you all have decided to come along on this journey with me. I did not get any comments, but I got a lot of likes for my feedback request, so I am going to take that as a sign keep going.

so much snow

the snowfall in Erie Pennsylvania is horrible, so much so that I cancel my occupational therapist appointment for tomorrow. If you don’t have to be out in this don’t be. I have a good idea what I need to do, so I think I need to do some of these exercises at home. This weather is too bad for traveling.

getting myself healthy

On Tuesday I will be going to our local Center for Independent Living and use their dedicated gym space   and  meet  with a fitness trainer. The place is called voices for Independence, if you live in the Erie PA you should come and check it out.