I lost 4 more pounds, which puts me around 116 lb. I went to the Erie rib Fest, so I probably gained those 4 pounds back, but I’m not going to beat myself up about it. I feel like I slim down a lot and one binge day does not define me as a failure.
I tried mashed cauliflower tonight and it really did give me a similar sensation to mashed potatoes. It really gave me and similar sensation comfort food.
I gained six pounds, so back to the drawings board.
I’m doing the apple cider vinegar twice a day.